Programs
Profound Treasury: The Path of Individual Liberation Monthly Book Group
with Ellen Rook
September 17th—June 17th
Monthly Book Group on basic Buddhism: the first volume of The Profound Treasury, The Path of Individual Liberation, presents the Hinayana, the core Buddhist teachings on the practice of meditation, the reality of suffering, and the possibility of liberati Continue »
The Basic Goodness of Being Human: Who Am I?
with Ellen Rook
January 10th—February 14th
This course asks the question “Who am I?” and explores the sense of self. It includes teachings on basic goodness, selflessness, the arising of ego and cocoon, buddha nature, and the confidence of warriorship. Continue »
Sit, Walk, Write: Half-Day Contemplative Writing Retreat
with Ellen Rook
January 19th
Inspired by Natalia Goldberg's 'The True Secret of Writing: Connecting Life with Language,' join us for a morning meditation, movement and writing retreat. All welcome, Instruction will be provided. Continue »
Learn to Meditate - Weekend Edition
with Ryu Yoshida
January 20th
Weekend version of Learn to Meditate class. Continue »
The Sacred Path: Perky
with Susan Ryan
January 25th—January 27th
Perky focuses on cultivating sharp, vibrant, and uplifted energy through natural discipline. One's inherent inquisitiveness leads to further exploration that overcomes doubt and hesitation. Continue »
Shambhala Day Celebration: Year of the Earth Pig
February 8th
Join us for our celebration of the New Year as we dance in the spirit of the Earth Pig! Continue »
Learn to Meditate - Weekend Edition
with Ryu Yoshida
February 10th
Weekend version of Learn to Meditate class. Continue »
Joy in Everyday Life
with Elissa Kane
February 28th—March 28th
Through study and practice of these teachings on discipline and the traditional Buddhist teachings of the Mahayana, we step out of the trap of our habitual patterns, free ourselves from confusion, and cultivate the noble heart of compassion. Continue »
Shambhala Training Level III: Warrior in the World
March 1st—March 3rd
In level III, we make an effort to bring the mindfulness and awareness cultivated during our meditation practice into all aspects of our daily life. Continue »
Care for Yourself With Jin Shin Jyutsu
with Ryu Yoshida
March 9th—March 10th
Jin Shin Jyutsu is a Japanese system of energy work which harmonizes and strengthens the subtle energy flows that bring life and healing to the body. There will be a more detailed description of this 2 day workshop posted here soon. Continue »
Learn to Meditate - Weekend Edition
with Ryu Yoshida
March 17th
Weekend version of Learn to Meditate class. Continue »
