Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings. Continue »

Celebrate the enlightenment and life of example of Milarepa reading the songs of the lineage fathers in The Rain of Wisdom (Tib: Kagyü Gurtso). Continue »

The Art of Being Human: Shambhala Training Level I Continue »

Inspired by Natalia Goldberg's 'The True Secret of Writing: Connecting Life with Language,' join us for a morning meditation, movement and writing retreat. All welcome, Instruction will be provided. Continue »