Introductory

Profound Treasury: The Path of Individual Liberation Monthly Book Group

with Ellen Rook

September 17th—June 10th (2019)

Monthly Book Group on basic Buddhism: the first volume of The Profound Treasury, The Path of Individual Liberation, presents the Hinayana, the core Buddhist teachings on the practice of meditation, the reality of suffering, and the possibility of liberati Continue »

Learn to Meditate - Weekend Edition

with Ryu Yoshida

December 16th

Weekend version of Learn to Meditate class. Continue »

The Basic Goodness of Being Human: Who Am I?

with Ellen Rook

January 10th—February 14th (2019)

This course asks the question “Who am I?” and explores the sense of self. It includes teachings on basic goodness, selflessness, the arising of ego and cocoon, buddha nature, and the confidence of warriorship. Continue »

Sit, Walk, Write: Half-Day Contemplative Writing Retreat

with Ellen Rook

January 19th (2019)

Inspired by Natalia Goldberg's 'The True Secret of Writing: Connecting Life with Language,' join us for a morning meditation, movement and writing retreat. All welcome, Instruction will be provided. Continue »

Learn to Meditate - Weekend Edition

with Ryu Yoshida

January 20th (2019)

Weekend version of Learn to Meditate class. Continue »

Learn to Meditate - Weekend Edition

with Ryu Yoshida

February 10th (2019)