Inspired by Natalia Goldberg's 'The True Secret of Writing: Connecting Life with Language,' join us for a morning meditation, movement and writing retreat. All welcome, Instruction will be provided. Continue »

Weekend version of Learn to Meditate class. Continue »

Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings. Continue »

The bodhisattva—the renowned ideal of Mahayana Buddhism—is not a god or deity but a way of being we can all aspire to. As Chögyam Trungpa Rinpoche explains, those who take the bodhisattva vow make one simple commitment: to put others first, holding nothin Continue »

In level III, we make an effort to bring the mindfulness and awareness cultivated during our meditation practice into all aspects of our daily life. Continue »