Friday Morning Book Discussion Group

November 12th

Date details +
    Room: See program description for location

    Beginning August 27th, the Friday Book Group will meet online and will be reading:

    Taoist Meditation Methods for Cultivating a Healthy Mind and Body

    PDF translated by Thomas Cleary

    The ancient meditation techniques of Taoism encompass a wide range of practices—with an aim toward cultivating a healthy body as well as an enlightened mind. These selections from classic texts of Taoist meditation represent the entire range of techniques—from sitting meditation practices to internal alchemy. Most of the texts appear here in English for the first time.

    This book is available in a pdf form here:

    Zoom link:

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    +19292056099,,935125203# US (New York)