Yoga at Shambhala Meditation Center of Albany with Chuck George

Shambhala Meditation Center is located in downtown Albany near Washington Park. The center offers a number of programs to, as they say, make “enlightened society a possibility.” Programs range from full weekend retreats to classes in meditation, philosophy, chanting, and even yoga. Seva Highlight: Chuck George and Yoga at Shambhala Meditation Center

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What is the Heart of Recovery?

You may have noticed Heart of Recovery on the Center schedule Monday evening at 7:00 PM. What is the Heart of Recovery? Who is it for? The Heart of Recovery is a meditation and discussion group bringing together Shambhala Buddhist meditation practice with our individual paths of recovery from compulsive thoughts and behaviors. Meetings are … Continue 

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A Place for You to Be: Shambhala Aspirations on Diversity, Accessibility and Compassionate Conduct

Every Center posts this aspiration in a prominent place — we have located it on the bulletin board outside the Main Meditation Hall. In case you haven’t had a chance to read it: The teachings held by the Shambhala mandala challenge us as individuals to recognize and dissolve barriers that separate us from others. As … Continue 

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