Health & Well Being

Learn to Meditate - Weekend Edition

with Ryu Yoshida

April 21st - Date postponed or cancelled

Weekend version of Learn to Meditate class. Continue »

Phone Distraction

with Elissa Kane

June 15th

Though powerful as a tool when used with discernment, for many of us our cell phones have proven to be the great distractor from boredom, stillness, the present moment - and thus happiness. Join us for our morning as we blend mindfulness practices with ou Continue »

Tonglen Tuesday

with Judith Johnson

June 25th

Join us for Tonglen practice tonight led by one of our senior students. Continue »