Way of Shambhala

The Basic Goodness of Being Human: Who Am I?

with Ellen Rook

January 10th—February 21st

This course asks the question “Who am I?” and explores the sense of self. It includes teachings on basic goodness, selflessness, the arising of ego and cocoon, buddha nature, and the confidence of warriorship. Continue »

Joy in Everyday Life

with Elissa Kane

February 28th—March 28th

Through study and practice of these teachings on discipline and the traditional Buddhist teachings of the Mahayana, we step out of the trap of our habitual patterns, free ourselves from confusion, and cultivate the noble heart of compassion. Continue »

Shambhala Training Level III: Warrior in the World

with Michael Stephens

March 1st—March 3rd

In level III, we make an effort to bring the mindfulness and awareness cultivated during our meditation practice into all aspects of our daily life. Continue »