Way of Shambhala
The Basic Goodness of Being Human: Who Am I?
with Ellen Rook
January 10th—February 21st
This course asks the question “Who am I?” and explores the sense of self. It includes teachings on basic goodness, selflessness, the arising of ego and cocoon, buddha nature, and the confidence of warriorship. Continue »
Joy in Everyday Life
with Elissa Kane
February 28th—March 28th
Through study and practice of these teachings on discipline and the traditional Buddhist teachings of the Mahayana, we step out of the trap of our habitual patterns, free ourselves from confusion, and cultivate the noble heart of compassion. Continue »
Shambhala Training Level III: Warrior in the World
with Michael Stephens
March 1st—March 3rd
In level III, we make an effort to bring the mindfulness and awareness cultivated during our meditation practice into all aspects of our daily life. Continue »
