Way of Shambhala

Finding Your Rhythm - Contentment in Everyday Life

with Elissa Kane

October 10th—November 7th

This course provides an exploration of genuine contentment, the foundational views of the Buddhist teachings, and meditation in action for daily life. With meditation practice, we can learn to appreciate ourselves and simple human experiences, free from s Continue »

The Birth of the Warrior: Shambhala Training Level II

with Jeff Wigman

October 18th—October 20th - Date postponed or cancelled

Birth of the Warrior emphasizes how our habitual fear and anxiety can lose its power when confronted directly, in an atmosphere of gentleness. Continue »

Joy in Everyday Life

with Elissa Kane

November 14th—December 19th

Through study and practice of these teachings on discipline and the traditional Buddhist teachings of the Mahayana, we step out of the trap of our habitual patterns, free ourselves from confusion, and cultivate the noble heart of compassion. Continue »

Warrior in the World: Shambhala Training Level III

with Ellen Rook

November 22nd—November 24th

In level III, we make an effort to bring the mindfulness and awareness cultivated during our meditation practice into all aspects of our daily life. Continue »