We will reschedule this course soon. Meditation in Everyday Life is a five-week class designed to help new meditators (including those who have never meditated before) develop a regular practice and bring the benefits of mindfulness to their daily lives. Continue »

The Art of Being Human: Shambhala Training introductory intensive! Continue »

Five week class on class on working with fear and cultivating a fearless approach to life. Prerequisite: Joy in Everyday Life. Continue »