Way of Shambhala

Meditation in Everyday Life

with Damian Ubriaco

February 13th—March 12th - Date postponed or cancelled

We will reschedule this course soon. Meditation in Everyday Life is a five-week class designed to help new meditators (including those who have never meditated before) develop a regular practice and bring the benefits of mindfulness to their daily lives. Continue »

The Art of Being Human: Introductory Meditation Weekend Retreat

March 20th—March 22nd

The Art of Being Human: Shambhala Training introductory intensive! Continue »

Fearlessness in Everyday Life

with Ellen Rook

April 7th—May 5th

Five week class on class on working with fear and cultivating a fearless approach to life. Prerequisite: Joy in Everyday Life. Continue »