Tonglen Tuesday

with Ellen Rook

October 1st

Date details +
  • $15 Enriching
  • $10 Sustaining
  • Or pay what you can afford (enter your amount below)
Room: Meditation Hall

Tonglen is a meditation practice for developing love and compassion. Using the teachings of Chogyam Trungpa and Pema Chodron, we will learn and practice this gentle, step by step process of opening the heart and developing greater empathy for others.